Health and Life Management
Simone delivers her coaching from personal experience having developed her own healthy attitude to life many years ago and through Life Coaching was able to set goals to improve her own life in all areas. This resulted in her ability to lose 4 stone in weight through improved nutrition and exercise, design a work/life balance that worked and to follow her own sense of purpose in life.
For individuals and groups
Simone Ryder Life Management centres on the Importance of Wellness and Health because this enables people to develop positive energy and vitality in both personal and work life.
Individual Health and Life Management is for
those people who want to challenge their old negative habits and at times self
destructive behaviour. This type of coaching is highly effective for
Groups too as it provides a fun and friendly way to
inform, challenge and inspire motivation to set healthy goals for both the mind
and body. This level of positive change benefits any organisation that values
people and wants them to be their best.
These are some of the areas we can address?
Keep life and health in balance as you go
through changes
Find ways to deal with low energy and stress
Develop a healthy responsibility to your
mind and body
Generate motivation and get a kick start to
progress
Raise your self awareness and personal expectations
To make an appointment please call me on
0800 093 6799 or
email
